Documentation
Glimpse BI is powerful for admins and locked down for everyone else: read-only SQL, a capability gate, bound parameters, query timeouts, and an opt-in table allowlist.

SQL is validated read-only by a real parser (not a regex): only SELECT / WITH … SELECT run, and writes, file access, sleeps, and multi-statements are rejected. Every filter value is bound via wpdb->prepare, queries run under a timeout, and results are row-capped.
The free plugin contacts no external service: there is no phone-home tracking and all assets are bundled locally. Ask (Pro) is the one feature that talks to Glimpse’s AI service, and by default it sends your schema only (table and column names, never the rows). Public embeds are gated by signed tokens with per-token and per-IP rate limits.
Start with the free plugin from WordPress.org. Upgrade to Pro to unlock Ask, pre-computed charts and Editor roles.